In 100 g (Grams) of Prune puree there is 13.87 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Prune puree.

Sweetener, syrup, agave	55.6 g	55.6%
Agave, dried (Southwest)	42.83 g	42.83%
Honey	40.94 g	40.94%
Raisins, golden, seedless	34.72 g	34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	34.67 g	34.67%
Currants, zante, dried	32.5 g	32.5%
Dates, medjool	31.95 g	31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	26.96 g	26.96%
Figs, dried, uncooked	22.93 g	22.93%
Beverages, lemonade-flavor drink, powder	22.73 g	22.73%
Jujube, Chinese, fresh, dried	20.62 g	20.62%
Raspberry juice concentrate	20.09 g	20.09%
Lemonade, frozen concentrate, pink	20.06 g	20.06%
Dates, deglet noor	19.56 g	19.56%
Lemonade, frozen concentrate, white	17.99 g	17.99%
Agave, cooked (Southwest)	17.57 g	17.57%
Sauce, barbecue, SWEET BABY RAY'S, original	17.52 g	17.52%
Beverages, Lemonade, powder	17.5 g	17.5%
Formulated bar, POWER BAR, chocolate	15.96 g	15.96%
Sauce, barbecue, KRAFT, original	14.58 g	14.58%

Prune puree

Prune puree is a type of Fruits and Fruit Juices. The most significant nutrients in Prune puree are listed below.

Water	30 g	30%
Energy (calorie)	257 kcal
Energy (joule)	1075 kJ
Protein	2.1 g	2.1%
Total lipid (fat)	0.2 g	0.2%
Ash	2.6 g	2.6%
Carbohydrate, by difference	65.1 g	65.1%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	39 g	39%
Glucose (dextrose)	22.27 g	22.27%
Fructose	13.87 g	13.87%
Calcium, Ca	31 mg	0.03%
Iron, Fe	2.8 mg
Phosphorus, P	72 mg	0.07%
Potassium, K	852 mg	0.85%
Sodium, Na	23 mg	0.02%
Vitamin C, total ascorbic acid	4.3 mg
Thiamin	0.04 mg
Niacin	2.5 mg
Pantothenic acid	0.43 mg

Nutrients in Prune puree